Psalm 23 – "Loving Yourself as God Loves You"

Introduction
Hello, sisters in faith. Today, we reflect on Psalm 23—a psalm that overflows with comfort, guidance, and God’s unshakable love for us. As young women navigating a world full of pressures, it’s easy to forget that we’re deeply loved and cared for by the Creator. In the spirit of the Self Love Club Society, let us uncover how this psalm can teach us to embrace self-love as an extension of God’s perfect love for us.

1. "The Lord is my Shepherd; I shall not want."
The Lord is our Shepherd, and what does a shepherd do? He protects, provides, and ensures the safety of his flock. If God, the King of the universe, sees you as worthy of His constant care, why do we sometimes feel we need to prove our worth to others?

Reflection:
Ask yourself: Where am I seeking approval? What would it look like to rest in the truth that I am already enough because God says so? When we let go of the world’s expectations, we find freedom in His love.

2. "He makes me lie down in green pastures; He leads me beside still waters."
Have you ever been so busy that you forgot to take a break? God doesn’t just allow us to rest—He leads us to it. Green pastures and still waters symbolize peace, calm, and restoration. This verse reminds us that self-care is not selfish; it’s sacred.

Challenge:
Find one way to rest this week. Whether it’s spending quiet time with God, journaling, or enjoying nature, let it be a moment where you reconnect with your soul.

3. "He restores my soul; He leads me in paths of righteousness for His name’s sake."
Restoration is more than just physical—it’s emotional and spiritual, too. God renews us from the inside out, reminding us of our worth and leading us in paths that reflect His love and truth.

Activity:
Write down one thing that’s weighing on your heart and one thing that brings you joy. Ask God to help you release the weight and guide you toward what restores your soul.

4. "Even though I walk through the darkest valley, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me."
Dark valleys—hard days and tough seasons—are part of life. But here’s the promise: we’re never alone in them. God walks beside us, His rod to protect and His staff to guide.

Affirmation:
When you feel overwhelmed, remind yourself: I am never walking alone; God is with me every step of the way.

5. "You prepare a table before me in the presence of my enemies; You anoint my head with oil; my cup overflows."
Even in the face of struggles, God provides for you. The table He prepares symbolizes His abundance, and the oil anoints you as chosen and deeply loved. And that overflowing cup? It’s a reminder that God’s blessings are more than enough.

Gratitude Exercise:
Each evening this week, write down three things you’re thankful for. Gratitude helps us recognize the ways God’s love overflows in our lives.

6. "Surely Your goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever."
God’s love isn’t temporary or conditional—it’s constant and faithful. His goodness and love follow us like a shadow, and we can always find safety in His presence.

Action Plan:
Practice speaking to yourself with kindness this week. When negative thoughts creep in, replace them with truths about God’s love for you: I am loved. I am chosen. I am enough.

Closing Prayer
Lord, thank You for being our Shepherd, guiding us to rest, and restoring our souls. Teach us to trust in Your care and to see ourselves through Your loving eyes. May Your goodness and love follow us each day as we learn to care for ourselves in the light of Your grace. Amen.

Takeaway for the Week
Psalm 23 is more than a passage to memorize; it’s a guide to living a life rooted in God’s love. Rest in His peace, trust in His care, and let His overflowing love inspire you to embrace self-love. Together, as part of the Self Love Club Society, let us walk in the truth that we are cherished, cared for, and created with purpose.

Why do I have such a hard time staying positive?

It’s hard, right?

Keeping your thoughts positive all of the time.

Is it even possible to maintain a positive mindset 24/7?

The answer is no. 

It is not like we get up every day with the intention of thinking negatively- all day.

There are no bestselling books on “How to think negative and win friends".”

We are just wired that way.

I say that because we are just way too hard on ourselves, and someone needs to hear this… or read this.

Studies show that the average human brain processes 6,000-70,000 thoughts per day.
 75% of those thoughts are negative. 95% of those thoughts are repetitive. 

WTF?!

So what can we do about that?

We take back control.

If you took your brain out and put it on a table- it is powerless.

It cannot do anything.

you know why?

YOU are not giving it any directions.

So stop thinking that your brain is in control- because its not.

You are!

Negativity Bias

During the course of evolution human beings were given something called “negativity bias".

Negativity bias- 
A survival trait passed on through our DNA since the beginning of time,
 instilled within us to respond to threatening situations.

Sadly enough, this trait got stronger as generations passed by, and many of us experience feelings of fear on a constant basis. Thus, leaving us overloaded with negative thoughts and feelings.

We have to tell our brains that all is well. And when its not, it is our responsibility to ourselves to not let negative thinking get the better of us.

Let us take a deeper look...

Do our beliefs shape our experiences or do our experiences shape our beliefs?

Our thoughts, feelings, and behaviors all play a vital role in the way we process our thoughts,
 and there has always been an ongoing debate on which one of those comes first, 
but that is a topic for another day. 

The thoughts we think shape our beliefs, and it is those same beliefs that shape the way we think. 
You are more than welcome to read that again if you must. 

Most of our beliefs come from the conditioning of our childhood. They can also be from a result of traumatic or unhealthy experiences.

Our brain has the tendency to replay negative, traumatic, and unpleasant events, that in turn, 
hold us *mentally hostage*, and for some, keep us in some very dark places.  

Ongoing research seeks to answer the question- Why do our brains deliberately prefer to focus on the negative, rather than the positive?

Every person experiences life from their own unique perspective, 
therefore, reality is uniquely subjective, and the effects of those  realities are determined 
by the root causes experienced by each individual event.

Furthermore, when a group of people experience an event collectively, positive or negative, 
the effects of the experience will  differ due to the prior conditioning of each individual. 

To gain a clearer perspective on your own thought-based-belief system, ask yourself- 
why you think and act the way you do, 
respectfully. 

Take some time and sit with yourself to understand who you are at the core of your being. 
It is not enough anymore to live your life with the blindfold on. When you face yourself and accept yourself for who you are, 
you are taking back your power, you no longer allow outside influences dictate your thoughts, your words, or your behaviors.

Where do we go from here?

Fortunately, tools and resources have become more widely available to support us on our pathway to thinking positive.

First and foremost- Do your research, please. As much as I read articles and blog posts, such as this, I often research information on my own and draw my own conclusions. 

When I began my healing journey,
 motivational speakers such as Louise Hay, Abraham Hicks, Iyanla Vanzant, and Gary Zukav, 
profoundly changed my life and my perspective of it. These are just a handful of mentors, 
as there are so many more teachers that I am grateful for.

Some of their books include:

• You Can Heal Your Life- Louise Hay

• The Law of attraction-Abraham and Esther Hicks

• In the Meantime- Iyanla Vanzant

• The 5 Love Languages- Gary Zukav

  Most of, if not all of these books are available to you online or in your local library or bookstore. I guarantee that you will not be dissapointed, these insightful mentors have a wealth of valuable and life changing information to support your journey to emotional healing and wellness journey.

Healing looks different for everyone.

That is one of the most important things to remember in life.

There is no competition here. All that is required is that you go forth at your own pace, do what is comfortable for you, and share what you have learned along the way.

We must be supportive towards one another.

Your path to healing requires active participation.

99.9999% of the population suffer from emotional wounds, 
and while some are more clever of hiding their suffering than others, 
everyone has a story and we are all healing from something.

Most of us have the idea that it is just too late to start a healing journey, but the thing is, you are already on that path.

It lead you here, did it not?

You have the right to change your mind!

And your Thoughts!

I write this post with the intention of being a supportive friend. 
Every word, written mindfully, with compassion and love. 
I too have had many days where I suffered in my mind. 
For many years my own thoughts plagued me. 
Until one day I made the decision to change the way I think. 
I promise you it was the best decision of my life.  
Mostly, my healing journey was a solitary one, 
which is why I created this post for you, 
so you know that YOU ARE NOT ALONE.

LOUISE HAY- CHERISHED author and MENTOR of many.

Louise Lynn Hay (October 8, 1926 – August 30, 2017) was loved by everyone she met.
 She authored numerous books on the subject of self~love, self~compassion, 
and emotional healing.  Published in  1984- You Can Heal Your Life, sold over 35 million copies worldwide 
and has been translated in over 30 languages; becoming one of the best-selling non-fiction books of all time.
 Louise Hay also founded Hay House publishing, home to countless amounts of spiritual, emotional, 
and mental wellness advocates and authors.

Louise hay showed me how to love myself again.

My journey began when I found a copy of her book "You Can Heal Your Life." 
It was within the pages of this book where I read some of her most treasured teachings on self~love and emotional healing.
 I am so grateful to Louise Hay for supporting me on my path towards self~love and emotional healing.  

Deep at the center of my being…

"Deep at the center of my being there is an infinite supply of love. It is inexhaustible. I can never use it all in this lifetime. 
So I don’t have to be sparing with it. I can always be generous with my love.

Love is contagious. When I share love, it comes back to me multiplied. The more love I give, the more love I have. 
I have come to this world to be a love giver. I came in full of love. And even though I will share my love all my life, 
when I leave this earth I will still have a full and happy heart. If I want more love, then I have only to give love. Love is and I am.
 I rejoice in the love I have to share."

Louise Hay, 2016

One of the first steps to changing my unhealthy thought patterns was to take a step back and acknowledge my emotions, whatever they were, and to locate within myself the origins of those emotions.

Most of them were rooted in the subconscious of my childhood mind. I realized that my fears came from my experiences from being sexually abused as a child and witnessing mental and physical abuse in my childhood home, and Feelings of abandonment { Daddy Issues} from being seperated from my father at the age of 5.

I came from a background where showing your emotions were a sign of weakness, and when I did muster up the courage to speak, I was dismissed. I felt invisible. Unloved. Alone. 

My path to healing has been a long one... but I am still standing.

Again, this was and still is an ongoing process and many years of dedication to my healing process.

Healing from adverse traumatic experiences takes time, and there is a shitload of unraveling that needs to take place.

Some days are just plain ugly, but the rewards outweigh them all.

Mindful Meditation

Mindfulness Meditation~ allows you to focus your attention inward. 
Noticing your breath, your emotions, and whatever feelings may come to the surface. 
 As these sensations become more noticable, you are presented with the opportunity 
to learn from them without placing any judgements on yourself or the experience. 

Observe your internal and external environment- without judgement.

Mindfulness meditations help you to become more self-aware. 
When you pause for a few moments and check in with yourself~ how you feel and what you are thinking, 
you gain insight and begin to develop better self-patterns for healthier and more positive thinking.

The more you do it the easier it gets, thats why its called practice.

Your mind is a MUSCLE!

Affirmations

Affirmations are phrases we say, or affirm to ourselves, either quietly or out loud. They can be written down or memorized. They can be long or short. They can be about whatever you make them to be.

Troublesome feelings of hopelessness, unworthiness, despair, and loneliness are a constant part of so many lives today.

These feelings often lead to anxiety, depression, and an overwhelming state of fear, causing stress on the mind, body, and spirit.

Whenever you say something to or about yourself- that is an affirmation. One of the reasons that it is so very important to be mindful of the words you say and think, because I promise you your brain does not know the difference, it only believes what you tell it.

“A belief is a thought you keep thinking.”

~Louise Hay

Affirmations have become very popular over time and many people praise them for changing their lives for the better.

Various books, medical journals and studies, social media groups and pages all dedicated to affirmations have surfaced over the decades.

Affirmations help us to replace unhealthy destructive thought patterns with more healthy and constructive ones. They help us to change the way we think and feel about ourselves, giving us the strength to face our day with a sense of hope and love.

Affirmations often begin with the words…

“ I Am…”

I am Worthy.

I am Blessed.

I Am loved.

If you are new to affirmations these are a wonderful start to your healing journey. You can write them on a sticky note or in your journal, you can put them on an index card or carry them with you in your purse or wallet. Do what is best for you.

Journaling your thoughts

One of the best ways to keep track of your thoughts is by cultivating the practice of journaling. 
There is no right or wrong way to do it either. It is the simplest way to get all those annoying 
and repetitive thoughts out of your head. The best part is that you only need three things: 
something to write with, paper, and you.  

When I was a child I kept many diaries, volumes and volumes, 
my step-father came home one night and threw them all away. 
I did not write my thoughts down after that. 
It took me 40 years to get back in the habit of expressing myself. 

If you are looking for a journal, I have a selection at the end of this post that I published myself.

The importance of being able to express your emotions and not being judged by them is critical to the evolution of us all. 
When we are free to be allowed to let ourselves be vulnerable, we are free to be our most authentic selves. 
I am grateful for my emotions. All of them. I have learned so much about myself through my feelings and my creative expression.  

Journaling is a way for you to see exactly how you process your thoughts and emotions, and help you to recognize your positive and negative self-patterns. It also gives you the opportunity to make positive changes in your life.

When you begin your journaling process, do not censor yourself. 
Write exactly how and what you are feeling.
 Things may come up that you thought you had long forgotten about.
 Those negative thoughts will show themselves, let them and give yourself grace to feel your feelings.
 Dedicate a time that works for you and a space that you will not be disturbed. 
I like to make myself a cup of tea or light a candle or some incense. 
Create for yourself a sacred space, this will allow your thoughts to flow freely. 

Some journal prompts for you:

• In this moment I feel...

• Who inspires me? Why?

• When do I feel safe?

• What brings me peace?

Spiritually Speaking

I grew up with a pentecostal mother and a catholic stepfather, so I hug trees.

I have a special love in my heart for nature and the universe and I believe in a source greater than myself, my divine creator. I believe in unconditional Love, and its power to heal. I love the Psalms, and I believe in magick. This is who I am.

My Spiritual practice and my belief in something greater than myself has been a massive source of love, strength, and support as I navigate my human experience. It is my unwavering faith that allows me to wake up every day with a grateful heart, knowing that no matter what obstacles or challenges I may face, I am strong enough. I am loved.

This is my

human experience.

Just some things I have learned along my journey in this world. We are all here for a reason and I wrote this for you because I know it is difficult here. our world is changing right before our eyes. I want the best for you on your journey. Had I known at least one of the things that I spoke about even 10 or 20 years ago, but that is how it goes.

So, remember what we talked about today:

• Manage your thoughts

• Do not let your brain control how you feel or think

• Listen to your emotions- they are guiding you

• Your journey is your own. Stop comparing yourself to other people.

• Life is amazing even when its not.

• Your have the power to change your mind and your thoughts.

• I am…

• Your past circumstances do not define who you are today.

• Be present in all of your moments.

  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

  A free gift from me to you!

  The Self Love Club Society (FREE)

• Digital Journal Download PDF

Some handy dandy links:

Tea Time Gratitude Journal

You Have The Power -Ebook

What You Think You Create

Manifestation Journal

Mind, Body, Spirit -Meditation Journal and Self Care Planner

Sage and Affirmations 2025 Calendar

Check out my other website for spiritual clothing for women:

Magickal Apparel

We do the best we can with what we have. All is Well.

At some point on your journey in life, you have probably seen 11:11. 

This popular number is commonly known as an angel number. I remember when I was a little girl, I would see this number and immediately make a wish.

I had no idea at the time what the signifigance of this number was, but I knew that it was very special.

Angel Numbers are numbers that the universe, the angels, and our spirit guides use to communicate with us from the spiritual realm. 

Angel Numbers are like a special code that speaks to each of us in unique ways. 

Other commonly seen numbers like 111, 222, 333, 444, and so on all have their own interpretations and vibrations. 

So what's so special about 1111?

According to numerology, the number 1 represents:

• new beginnings
• renewal
• mindfulness
• creativity
• the self
• positivity
• manifestation

These are just a few interpretations.

When you see the number 1111 the universe and your spirit team are inviting you to pay close attention to your thoughts. 

The Law of Attraction states that your energy goes where your attention flows. What you focus on amplifies and magnifies. That is the law of the universe.

This particular number often reminds us to keep our thoughts positive and nudges us to align our energy with the loving vibration of the universe. 

When you see Angel Number 1111, know that that you are on the right path and the universe has your back. 

Stop overthinking!

The thoughts we think shape what we know as reality. So being mindful of what thoughts you are having can make a big difference in your human experience.

If you have a hard time keeping our thoughts positive, you are not alone. Out of the tens of thousands of thoughts that our brain processes in one day, 70-80% are negative and 95% of those are repetative (various research studies show). 

One key to manifesting your desires is to, with focused intention, align your thoughts with the vibration of the desire you want to manifest.

In other words: DESIRE YOUR MANIFEST!  

Your Angels want you to have everything your heart desires and they are more than ready to work with you to make that happen. 

All you need to do is hold the belief that you deserve what you are asking for. So when you see the Angel Number 1111 or 11:11, get excited and remember to keep your thoughts focused on what you want and only that. 

Our spirit guides have a way of just showing up for just at the right moment, and Angel Number 1111 inspires us all to stay on our journey, no matter what our current reality may be.

1111 message for you-

• trust your intuition
• align your thought vibration with your desires
• focus on what you want and not what you don't
• pay attention to how you talk to yourself
• practice gratitude
• be mindful
• believe in yourself
• trust the universe
• let go of limiting beliefs

The Self Love Club Society is founded on Self Love and Learning. 

That is why you will see many educational and self love references here.

We are all students enrolled in the Academy of Life, encountering many lessons, and taking numerous tests. 

Some, we may learn and pass with vibrant colors, while having to repeat others over and over until the lesson is learned. 

This page is designed to make your healing path fun and less daunting. 

As you browse I encourage you to pop in and take a peek at your Self Love Club Society School Store, there you will find: journals, mugs, stickers, and apparel; so you can represent with pride! 

For the record admissions is free and rolling:)

                                           "It takes a society!"

October is almost a wrap! 

This is the part where we say to ourselves, "Where did the time go?"

It's so funny how everything under the sun runs like clockwork. I think one of the most spectacular moments this month was that the entire Northern Hemisphere got to see the Northern Lights, the Aurora Borealis. How amazing was that! My bestie sent me a text with a photo and was like, girllllll go outside! It was a bit cloudy in my area but I did catch a glimpse and got a quck picture. Still I was greatful for the moment. 

It has also been a month of introspection- taking a deeper look into myself and listening to what my spirit has to say. If only I learned to do that sooner in life. Life teaches us what it teaches us I suppose. 

We know what we know, when we need to know it. Not a moment before. A lot of that has to do with our own readiness. There is a bit of a learning curve when it comes to life lessons. 

I always say, "Sometimes we are the student, and at other times the teacher. Both are opportunities to learn."

One of the most important things I learned this month is that your passions and desires  in life will never leave you. 

I have known for a very long time that my life's work revolves around supporting women around the world who are healing from childhood sexual trauma. This support system is necessary to the evolution of todays woman, and I am grateful to be a vessel and share my healing medicine with you!

What I know is, women are experiencing feelings of fear, shame, anxiety, loniness, depression, and negative thinking. 

What I also know is that, together we can turn that page and experience mental freedom. 

And no, this is not a quick fix. This is not some overnight miracle workings. What this is- is love and support, kindness and encouragement, this is the holding of hands. This is what it means to be a sister. 

This is just the beginning. 

What is most important is that this is a safe space where you can find affirmations and positive insights, weekly journal prompts with herbal and crystal meanings, and meaningful blog posts. All have been created with so much love with the intention to inspire and uplift you, healing women of the world. 

I would like YOU to know that I know this has not been an easy healing journey, and please know that you are more than welcome here, no matter where you are in your journey. 

I hope that something you read here or around this website provides peace and clarity for you. 

I am not a doctor or a therapist, but I do get points for life experience. I've been on this healing journey for approximately 14,610 days, I mean...WTF is that all about?!

We have all done the very best with what the universe has given us, and it is my honor to serve you in this capacity.

My name is Lisa Love, I am the creator of this website, Self Love Club Society.

May you all be blessed and find nourishment within this sacred space. 

L.L :)

Embracing Change: A Week of Self-Love and Emotional Guidance for the End of October

As October comes to a close, we’re reminded of the beauty in change and transformation. This final week offers a perfect opportunity to reflect on our personal growth, release what no longer serves us, and embrace the warmth of self-love. Join us in nurturing your emotional well-being with soothing practices, uplifting crystals, and mindful journaling as we transition into a new month filled with potential.

This Week’s Tea: Chamomile

To welcome the cozy vibes of October’s end, let’s savor the calming qualities of chamomile tea. Known for its soothing effects, chamomile promotes relaxation and helps ease anxiety. Sip this gentle herbal remedy to support your emotional balance and digestive health, inviting warmth and tranquility into your day.

This Week’s Crystal: Citrine

In harmony with our chamomile tea, we embrace the radiant energy of citrine. Often called the “merchant's stone,” citrine is celebrated for attracting abundance and success. This vibrant crystal enhances motivation, positivity, and emotional clarity. Allow citrine’s uplifting energy to inspire you as we reflect on the past month and set intentions for the upcoming weeks.

Weekly Affirmation

As we nurture our hearts and minds during this transformative week, remember: “Every thought I have is infused with Love. Love is at the core of my being.” Repeat this affirmation daily to cultivate a loving mindset and embrace the changes ahead.

Journal Prompt for Emotional Guidance

In this week’s journaling practice, take a moment to center yourself and reflect on the emotions you’ve experienced throughout October. Gently close your eyes and bring a feeling to mind. Notice where it resides in your body and, without judgment, ask yourself: What gentle insight is this feeling offering me? How can I honor its presence and let it guide me forward with love? This prompt encourages you to explore your emotions with compassion and openness, allowing for deeper self-understanding.

Excerpt from My Journal

This week, I found inspiration in nature’s melody:

birds communicating

signaling one another

in my yard

a song so sweet

beautiful, angelic

{ do do rayyyyyyyyyy miiiiiiiiiiiiiiiiiiiii
mi fa sooooooooooooooo
do rayyyyyy mi miii laaaaa tiiiiiiiiiiiiiiii
laaaaaaaaaaa ti la sooooooooooooo }

such comfort it brings
natures ensamble

~SLCS

These moments remind us of the beauty surrounding us and the joy of connection.

Featured Product: Classic Cuffed Beanie

Complete your cozy self-care routine with our Self Love Club Society Classic Cuffed Beanie. Wrap yourself in warmth and intention, designed for comfort and style. This beanie keeps you cozy while you carry the spirit of self-love with you wherever you go. Available in a range of colors to suit any mood, it’s the perfect blend of everyday wear and a gentle reminder to nurture yourself as we transition into November.

Disclaimer

The information provided regarding medicinal herbs is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before using any herbal remedies, especially if you are pregnant, nursing, have a medical condition, or are taking any medications. Individual results may vary, and the efficacy of herbs can depend on various factors. Use herbal products responsibly and with care.

Embrace the Day: A Journey to Self-Love

"How you start your day is how you live your day. How you live your day is how you live your life." – Louise Hay.

In the hustle and bustle of life, it’s all too easy to overlook the power of our morning rituals. The way we begin our day sets the tone for everything that follows, and embracing positivity can create a ripple effect throughout our lives. This week, we invite you to nurture your soul with gentle journal prompts, affirmations, and self-care practices that support your healing journey.

Daily Journal Prompts

Take a moment each morning to reflect on these prompts:

1. What are three things I’m grateful for today?
   Cultivating gratitude opens our hearts to joy and positivity.

2. What’s one small act of kindness I can offer myself today?
   Self-care can be simple yet powerful; even the smallest gestures matter.

3. What limiting beliefs can I release today?
   Letting go of negativity creates space for love and growth.

Affirmations to Start Your Day

Infuse your mornings with these loving affirmations:

• “I am worthy of love and kindness.”
• “Today, I choose to embrace joy and positivity.”
• “I trust my journey and honor my path.”

Gentle Reminders of Self-Love

Join us for daily inspiration as we walk this path together. Our community is here to uplift and support you every step of the way, offering gentle reminders to prioritize self-love.

Explore Our Website

Visit our website to discover cozy, uplifting apparel and journals crafted to enhance your self-love practice. Each piece is made with intention, providing you with the comfort and encouragement you deserve on your journey.

Your Sacred Space Awaits

Remember, nurturing your soul isn’t just about grand gestures; it’s about the small, intentional acts you embrace each day. Create a sacred space for yourself, and allow your spirit to flourish.

Together, let’s start each day with love, intention, and a commitment to embracing the beauty within ourselves. Your self-love journey begins here, and we’re honored to be part of it.

~SLCS

Energetic Clearing: Releasing What No Longer Serves You

In the hustle and flow of life, we often forget that our spaces—and even our energy—can collect what we don't need. Just as we cleanse our bodies and minds, we must also lovingly tend to the energy that surrounds us. Energetic clearing is a practice that invites peace, calm, and a sense of renewal into your life. By releasing what no longer serves you, you can return to yourself, grounded and whole.

Why We Clear Energy

You may have noticed it before—the heaviness in the air after a difficult conversation, the uneasy feeling when things just feel... off. This is the energy lingering, waiting to be acknowledged and transformed. When we clear our energy, we’re not just moving things around; we’re making space for something new. We’re clearing away the old, stuck, and stagnant, inviting in softness and balance.

Sacred Practices for Clearing Energy

There are many beautiful, gentle ways to clear energy, and none are more powerful than the other. Choose what resonates with you, trusting that the right method will always reveal itself.

Smudging: A Sacred Dance with Smoke

Smudging with sacred herbs like sage, palo santo, or even dried catnip is a ritual for clearing spaces and spirits. Light your bundle and let the smoke dance through your home, especially in corners and doorways where energy may get stuck. As you move, set an intention like, “I release the past and open to the healing of the present.”

Crystals: Earth’s Gift to Your Space

Crystals like selenite and black tourmaline are wonderful allies for clearing. Selenite, with its pure light, can cleanse other crystals, your aura, and the energy of your space. Place it in areas that feel heavy, or simply hold it during meditation to realign your energy.

Sound Therapy: The Melody of Clearing

Sound is a powerful way to shift the energy in your environment. You can use a singing bowl, clap your hands in the corners of rooms, or even use chimes. Sound vibrates through the air, lifting and clearing as it moves. Let the tones soften your space and open your heart.

Room Sprays: A Gentle Mist for Renewal

If smoke isn’t your thing, room sprays are a gentle alternative. You can make your own with soothing herbs like catnip, lavender, and even a touch of Florida Water. Just a few spritzes will refresh the energy in a room and leave it feeling calm and clear.

When to Clear Your Energy

There’s no strict rule for when to clear energy, but here are a few times when it may feel right:

• After an intense emotional event
• During the new or full moon to align with new intentions
• When you’re starting a new chapter or project
• Anytime you feel a need to reset

The Power of Letting Go

Energetic clearing is a reminder that we don’t have to hold onto what’s heavy. By intentionally clearing space—both in our homes and in our hearts—we make room for love, peace, and a deep sense of safety. Just like Self Love Club Society reminds us, healing is an ongoing journey, and each time we release, we make space for something new and beautiful.

Emotional Guidance System and Emotional Well-Being: Navigating Your Emotions with Love and Compassion

Your emotions are always guiding you, offering gentle hints and nudges toward what feels good and away from what doesn’t. This internal compass, is your emotional guidance system, one of your most powerful tools for cultivating emotional well-being. It helps you tune into your inner world, offering insight into where you are and where you’d like to be.

 So... let’s talk about how to use this beautiful system to nurture yourself and create emotional balance.

—because your feelings matter.

What is the Emotional Guidance System?

Your emotional guidance system is like a map of your soul.

It lets you know, moment by moment, whether you're in alignment with your true self. When you feel positive emotions—joy, peace, love—it’s a sign you’re moving in the right direction.

On the flip side, when feelings like sadness, anger, or frustration show up, they’re simply signals asking you to pause, reflect, and shift.

This isn’t about ignoring the difficult emotions; it’s about understanding them, honoring them, and gently guiding yourself back to love.

How to Use Your Emotional Guidance System for Emotional Well-Being

Emotional well-being isn’t about always being happy; it’s about embracing where you are emotionally and taking small, compassionate steps toward what feels better.

Here’s how to use your emotional guidance system as a tool for self-love and healing:

1. Listen to Your Emotions (Without Judgment)
   Start by tuning in to how you feel, without labeling your emotions as "good" or "bad." Every emotion has value. Are you feeling light and energized? Or is there a heaviness that’s calling for attention? Give yourself permission to feel without the pressure to change anything right away.

2. Gently Shift Toward Relief
   When you find yourself in a space of discomfort, ask: "What can I do or think to feel just a little better?" It might be something as simple as breathing deeply, putting on your favorite song, or stepping outside for fresh air. Your goal isn’t to force happiness but to lovingly move toward a feeling of ease, one step at a time.

3. Honor Your Emotional Waves
   Emotions are fluid, and that’s okay. There will be days when you feel radiant and others when you feel a bit off-center. The key is to honor where you are and allow your emotions to flow. Journaling, meditation, or even talking to a trusted friend can help you release and process what you’re feeling.

4. Affirm Yourself with Love
   Positive affirmations are a beautiful way to guide your emotions back to love. Simple phrases like “I am safe to feel” or “I trust my emotions to guide me” can soothe your heart and help you reconnect with your inner peace. Speak kindly to yourself—your emotions are part of your healing journey.

Self-Love and Emotional Guidance

Self-love is the foundation of emotional well-being.

 When you nurture yourself, you create a safe space for your emotions to be seen and felt without judgment. It’s about treating yourself with the same compassion you would offer to someone you deeply care about.

Take a moment each day to check in with yourself.

 How do you feel?

 What do you need?

Whether it’s a cup of tea, a nap, or time in nature, give yourself permission to meet those needs with love. The more you listen to and honor your emotional guidance system, the more grounded and supported you’ll feel.

Healing Through Your Emotional Compass

For those of us healing from emotional wounds or past trauma, the emotional guidance system becomes a gentle anchor. It reminds us that no emotion is too big or too difficult to handle.

When we allow ourselves to feel and release, we begin to heal.

Each emotional wave we navigate brings us closer to wholeness, offering opportunities for deeper love and understanding.

Your Feelings Matter

Your emotional guidance system is a gift—a sacred tool that helps you navigate your inner world with love and compassion.

By tuning into your emotions, allowing them to guide you, and treating yourself with kindness, you create a pathway to emotional well-being.

 Remember, there’s no rush.

Healing is a journey, and every step you take, no matter how small, brings you closer to inner-peace, well-being, and emotional healing.

Peace, love, and healing to you all. 

~ @selfloveclubsociety

Enhancing your surroundings with colorful wall art and positive affirmations can transform your home or business into a space that fosters positive energy, creativity, and emotional well-being. Whether you're looking to elevate your mood or create a harmonious environment, art that combines the power of color therapy, chakra alignment, and inspirational messages can be a game-changer.

The Impact of Color Therapy on Positive Energy

Colors influence our emotions and energy levels, making them a key element in feng shui and color therapy. By strategically choosing artwork in certain colors, you can promote balance, creativity, or calm within a space. Here’s how different colors can affect your environment and align with the chakras:

Red (Root Chakra): Boosts energy, passion, and grounding. Ideal for areas where you need to stay focused and energized, such as entryways or creative workspaces.

Orange (Sacral Chakra): Encourages creativity, emotional balance, and joy. Orange is great for social spaces like kitchens or living rooms, where you want to promote positive interaction.

Yellow (Solar Plexus Chakra): Promotes confidence, clarity, and personal power. Use in offices or study areas to boost productivity and self-assurance.

Green (Heart Chakra): Symbolizes love, compassion, and emotional healing. Green is perfect for calming spaces like bedrooms or relaxation areas.

Blue (Throat Chakra): Encourages communication, truth, and calm. Ideal for meditation rooms or family gathering spaces where open dialogue and tranquility are needed.

Indigo (Third Eye Chakra): Enhances intuition and insight. Perfect for spaces used for reflection, meditation, or creative thought.

Purple/Violet (Crown Chakra): Represents spirituality, wisdom, and personal growth. Use in sacred spaces or studios to inspire creativity and spiritual connection.

Using Positive Affirmations and Mantras to Uplift Energy

Incorporating positive affirmations and mantras into your art enhances the emotional and spiritual impact of the space.

Words like "I am enough," "I attract abundance," and "I am safe" can help shift your mindset toward gratitude, empowerment, and healing.

Combining these affirmations with the right chakra colors amplifies their power, aligning your space with your goals and intentions.

Use art with phrases like “I am confident” in yellow-themed spaces (Solar Plexus Chakra) or “I am loved” in green-themed areas (Heart Chakra) to encourage specific emotional healing and support.

Positioning these affirmations in high-traffic areas like living rooms or offices can serve as daily reminders to focus on positivity and abundance.

The Role of Feng Shui in Wall Art Placement

The placement of art is crucial to ensure balanced energy flow, a key concept in feng shui. Strategically placed colorful art can help harmonize the energy within your home or business, promoting both success and well-being. Here are some feng shui tips for art placement:

Red or orange art near the entrance can invite vibrant, creative energy into your space, setting a positive tone for the day.

Green or pink art in the bedroom promotes emotional healing, love, and relaxation.

Purple or yellow art in your workspace can encourage abundance, success, and motivation.

Why Colorful Art and Positive Messages Matter

Adding colorful art that reflects positive affirmations, mantras, and chakra alignment can transform any room into a sanctuary of well-being. Whether at home or in a business setting, this combination of color therapy and inspirational words can:

• Increase productivity and creativity
• Promote emotional balance and healing
• Attract positive energy and abundance
• Inspire self-love and confidence
• When you intentionally decorate your space using these principles, you create an environment that not only looks beautiful but also supports emotional and spiritual growth.

Key Takeaways for Using Colorful Art in Your Space

Use colors aligned with the chakras to promote balance, calm, and positivity.

Combine affirmations and mantras with color therapy for emotional and spiritual support.

Follow feng shui principles to ensure the proper flow of energy in your home or business.

Incorporating these elements into your space helps nurture an atmosphere of positive energy, promoting peace, creativity, and well-being every day.

Art is healing.